Don't look for your damned inspiration here!

Friday, September 02, 2005

Supersize She!

Just what you've always wanted! Your own rotating Georgia banner!

So... here's my best efforts at what I'm going to live and die by: No less than 1,200 calories per day. At least 3 days of cardio a week (to optimize my cardio system so as to more efficiently burn fat rather than just muscle and glucose). At least 3 days of weight training per week (BEFORE the surgery AND after). And eat enough protien to feed my new muscles (most likely around 50-60 grams/day).

1 Comments:

  • At 9:59 PM, Blogger Marion Jensen said…

    Nice changes to the site. Three posts and your blog is already cooler than mine.

    Saweet.

     

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